Upcoming Events

(Workshop): Men's Group: Breaking Barriers

Happening every Wednesday
Date: 15, 22 January, 5, 12, 19, 26 February, 12, 19, 26 March, 2 April 2025
Time: 3:30pm - 5:30pm
Venue: SMUC Meeting Lounge 4-1

Breaking Barriers is a program aimed at helping men challenge societal norms, redefine masculinity, and build meaningful connections. It provides a supportive space where every voice is heard and valued. By addressing the pressures of emotional stoicism, Breaking Barriers promotes open communication, emotional well-being, and vulnerability.

Our Mission:

• Connect: Forge genuine relationships with others who understand and respect your journey.
• Share: Express yourself in a safe, judgment-free environment.
• Grow: Redefine masculinity and embrace a healthier, more resilient version of yourself.
  
  Click here to register.
  
  

Stay tuned to this page, or our Telegram Channel to keep updated on the latest happenings! 

(Roadshow) "Thriving Beyond the Degree" 

Date: 26 March 2025 (Wednesday)
Time: 11:00am - 5:00pm
Venue: SMU Li Ka Shing Library Building Basement (Outside Koufu food court)

Ready to take on the world after graduation? Join us for the Thriving Beyond the Degree Roadshow, where we’ll explore essential skills for navigating life after school.

• Career Resilience: Gain valuable tips on adapting to change, networking, and navigating career transitions with confidence.

• Financial Resilience: Get practical advice on budgeting, managing student debt, and preparing for long-term financial independence.

  

Stay tuned to this page, or our Telegram Channel to keep updated on the latest happenings! 

(Roadshow) "Connections that Heal" 

(In observance of World Suicide Prevention Day)

Date: 9 September 2025 (Tuesday)
Time: 11:00am - 5:00pm
Venue: SMU Li Ka Shing Library Building Basement (Outside Koufu food court)
 

Join us for the Connections that Heal Roadshow, a meaningful event focused on building resilience through social and emotional well-being.

• Social Resilience: Learn how strong, supportive relationships can help you navigate tough times and discover tips for building a solid social network.
• Emotional Resilience: Gain insights on managing emotions, coping with stress and anxiety, and recognizing mental health struggles. We’ll also highlight the importance of seeking help, especially on World Suicide Prevention Day.

Stay tuned to this page, or our Telegram Channel to keep updated on the latest happenings! 

(Event) SMU Mental Health Week 2025

Date: 22 to 24 October 2025 (Wednesday to Friday)
Time: 11:00am - 5:00pm
Venue: SMU Li Ka Shing Library Building Basement (T-Junction, Concourse)
 

Join us for SMU Mental Health Week 2025, an empowering event designed to inspire resilience and well-being in every aspect of your life.

Theme: Empowered to Thrive, Strength in Every Step
Explore all 6 dimensions of the SMU Resilience Framework, and learn how to build the mental, physical, emotional, and social strength to thrive in every challenge.

Stay tuned to this page, or our Telegram Channel to keep updated on the latest happenings!