About SMU Mental Health Week
SMU Mental Health Week is an annual wellbeing initiative led by the Mrs Wong Kwok Leong Student Wellness Centre, bringing the SMU community together to explore practical ways to support mental health and wellbeing.
Through activities, shared experiences and resources, students are encouraged to pause, reflect and discover what supports them - building simple, positive habits they can carry into everyday life.
As part of SMU’s ongoing resilience journey, Mental Health Week contributes to creating a supportive campus culture where mental wellbeing matters and conversations are encouraged.
In 2026, Find Your P.A.C.E. turns the focus to the everyday foundations of wellbeing - Physical Spaces, Activity, Chill and Eat Well. Students are invited to discover how small, intentional choices in the way they shape their surroundings, move, rest and nourish themselves can support a more balanced and sustainable university experience.
Event Highlights
Click on any of the highlights to learn more.
Event Highlights
Click on any of the highlights to learn more.
Lucky Draw Prizes
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Terms & Conditions
- This lucky draw is open to current SMU students, staff, and faculty only.
Prizes are non-negotiable, non-transferable, non-refundable, and cannot be exchanged for cash. - All winners will be notified via the SMU email address provided on the survey form.
- Instructions will be provided on how to claim the prizes.
- The Student Wellness Centre reserves the right to changes any terms and conditions at its discretion and to substitute any Prize as needed.
- The Student Wellness Centre reserves the right to select alternative winners at its discretion.
Partners
Principal Wellness Partner
ACTXA is a Singapore-based health and wellness technology company offering smart health devices including smart rings, fitness bands and smart scales. Its products provide insights into areas such as activity, sleep, fitness and body composition, helping individuals better understand their health and make more informed choices towards their overall wellbeing.
Staff Well-being
Only for SMU Staff & Faculty
In collaboration with the SMU Office of Human Resources, take time to pause, recharge and focus on your wellbeing. Enjoy a range of activities designed to support relaxation, connection and overall wellbeing, while making space for a meaningful break in your day.