About SMU Mental Health Week
SMU Mental Health Week is an annual wellbeing initiative led by the Mrs Wong Kwok Leong Student Wellness Centre, bringing the SMU community together to explore practical ways to support mental health and wellbeing.
Through activities, shared experiences and resources, students are encouraged to pause, reflect and discover what supports them - building simple, positive habits they can carry into everyday life.
As part of SMU’s ongoing resilience journey, Mental Health Week contributes to creating a supportive campus culture where mental wellbeing matters and conversations are encouraged.
In 2026, Find Your P.A.C.E. turns the focus to the everyday foundations of wellbeing - Physical Spaces, Activity, Chill and Eat Well. Students are invited to discover how small, intentional choices in the way they shape their surroundings, move, rest and nourish themselves can support a more balanced and sustainable university experience.
P.A.C.E. 4 STONES CHALLENGE
Curated by SMU Peer Helpers
Four stones. Four rounds. Find your P.A.C.E.
Put your coordination to the test with a P.A.C.E. twist on the familiar game of Five Stones.
Each stone represents one part of your P.A.C.E. journey - Physical Spaces, Activity, Chill & Rest and Eat Well. Toss, pick, catch and balance your way through all four rounds.
Just like wellbeing, take it one step at a time, find your balance and keep going.
Meet our SMU Peer Helpers at the booth and find out how they support fellow students on campus.
Find Your P.A.C.E. & Win Prizes!
Take part in SMU Mental Health Week 2026: Find Your P.A.C.E. and stand a chance to win over $3,500 worth of health and wellness prizes!
How to Qualify
1. Complete your P.A.C.E. journey by taking part in all 3 simple steps:
EXPLORE
Complete any 3 of the 4 P.A.C.E. booths:
REFLECT
SHARE
2. Complete all 3 steps and receive ONE Lucky Draw entry.
Over $3,500 Worth of Prizes to Be Won!
ACTXA
- Core Smart Ring: 6 winners
- Spark Band: 4 winners
- Sense 2 Smart Scale: 4 winners
CapitaLand Vouchers
- $20 Voucher: 10 winners
- $50 Voucher: 5 winners
OSIM
uVizion Eye Massager: 2 winners
PRISM+
Aura Smart Air Purifier: 1 winner
Check Out ACTXA at MHW
Visit the ACTXA booth during Mental Health Week to explore some of the health and wellness technology featured in this year’s Lucky Draw.
Find your P.A.C.E. Complete the journey. You could be one of our winners!
Lucky Draw Terms & Conditions
- The MHW 2026 Lucky Draw is open to current SMU students only.
- To qualify for the Lucky Draw, participants must complete:
- Any three (3) of the four (4) P.A.C.E. activity booths
- Peer Helpers Reflection Activity
- MHW 2026 Feedback Survey - Each eligible participant is entitled to a maximum of one (1) Lucky Draw entry, regardless of the number of times they participate in MHW 2026 on 22 and 23 October 2026.
- Participants must provide a valid SMU email address when completing the MHW 2026 Feedback Survey. Duplicate entries will be removed.
- The Student Wellness Centre reserves the right to verify that participants have completed the qualifying activities before awarding a prize.
- Prizes are non-negotiable, non-transferable and non-refundable, and cannot be exchanged for cash.
- Winners will be notified via their SMU email address. Prize collection details will be provided in the notification email.
- Prizes not claimed within the stated collection period may be offered to an alternative winner.
- The Student Wellness Centre reserves the right to amend the Lucky Draw mechanics and Terms & Conditions where necessary, and to substitute any prize with another prize of comparable value.
- The Student Wellness Centre’s decision regarding the Lucky Draw and selection of winners shall be final.
Principal Wellness Partner
Actxa
ACTXA is a Singapore-based health and wellness technology company offering smart health devices including smart rings, fitness bands and smart scales. Its products provide insights into areas such as activity, sleep, fitness and body composition, helping individuals better understand their health and make more informed choices towards their overall wellbeing.
Staff Well-Being
Only for SMU Staff & Faculty
In collaboration with the SMU Office of Human Resources, take time to pause, recharge and focus on your wellbeing. Enjoy a range of activities designed to support relaxation, connection and overall wellbeing, while making space for a meaningful break in your day.